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You Are What You Eat, What Did You Eat Today daily journal provides a 30-day reflective journey through our day to day eating habits allowing us to reflect on what we put in out Temple our borrowed vessel. Do we have the habits of Christ, focused on the will and dietary commandments The Most High set forth for US to Live Healthy Lives free of sickness and disease or are we conformed to this world with unhealthy eating habits, defiling our One and Only Temple leading us to death? Taking time to reflect on where you are today, gives you an opportunity to make the necessary adjustments for tomorrow and ready yourself for the Kingdom to come.

“And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat.” ~Genesis 1:29

In this daily journal you will be prompted to take time each day to reflect on the following:

•What Fruits and Vegetables did you eat today

•What Grains and Proteins did you eat today

•What Herbs, Supplements, Vitamins did you take today

•What Snacks, Junk Food, Fast Food did you eat today

Key features of the journal:

Quality paper.

Convenient size. 6x9 Book

Matte Cover

60 Lined Pages

Buy this journal as a gift for that special someone in your life.

Buy it as a gift for that special someone in your life.

Copy of You Are What You Eat! What Did You Eat Today?

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